West-bend-back-to-basics BPE3BRAUS Manual do Utilizador descarregar pdf (Página 12)

PIÑA COLADA SMOOTHIE

tbs. coconut milk

⁄

⁄4⁄

cup pineapple juice

⁄

⁄4⁄

cup vanilla ice cream

⁄

⁄4⁄

frozen banana (chunks)

⁄

⁄4⁄

cup frozen pineapple chunks

Add all frozen ingredients, then pour in all liquid ingredients.

Pulse for 30 seconds, then blend until smooth. Serve

immediately. Makes 1-2 servings.

STRAWBERRY LEMON SURPRISE SMOOTHIE

cup lemonade

1 cup frozen strawberries

cup strawberry yogurt

Add all frozen ingredients, then pour in all liquid ingredients.

Pulse for 30 seconds, then blend until smooth. Serve

immediately. Makes 1-2 servings.

RECIPES

HAWAIIAN HOLIDAY SMOOTHIE

1/2 cup passion fruit nectar

1/2 cup

guav

a nectar

1/2 cup orange sherbet

1/4 cup frozen strawberries

1/4 cup

frozen mango

slices

TBLS

coconut milk

1/2 cup

strawberry yogu

1/4 frozen banana (chunks)

Add all frozen ingredients, then pour in all liquid ingredients. Pulse

for 30 seconds, then blend until smooth. Serve immediately.

Makes 1-2 servings.

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